Mind Pump: Raw Fitness Truth

2530: Why All Women Should Take Creatine


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Why All Women Should Take Creatine

  • The four myths surrounding creatine and why all women should take it. (1:21)

  • #1 - Creatine makes you bulky. (3:38)

  • #2 - Creatine makes you bloated. (9:58)

  • #3 - Creatine makes you gain weight. (17:48)

  • #4 - Creatine is unsafe. (21:08)

  • Questions: 

  • Is there a best time to take creatine? (28:26)

  • Who should not take creatine? (28:59)

  • Does creatine cause hair loss? (30:01)

Related Links/Products Mentioned

  • Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **

  • February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! **

  • Mind Pump #2497: The Amazing & Weird Side Effects of Creatine

  • Mind Pump Podcast – YouTube

  • Mind Pump Free Resources

 

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Mind Pump: Raw Fitness TruthBy Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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