Hi all! We're back from a month long break. In this solo episode, I share my recent experiences of facing my inner critic and managing my anxiety, personally and professionally. I share my thoughts on self-doubt and responding with self-compassion, along with reflecting on my capacity and setting new boundaries.

As always, my solo episodes feel like vulnerable voice memos. I appreciate you for being here and for holding space for me to show up authentically - as imperfect, messy, and human as I can be.

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