Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the purpose of tendons, tendon development, anatomy of a tendon and how they work, training considerations, and much more.

Watch the full episode: https://youtu.be/YkJHJl0X3fY

Episode Resources:

Jake's Instagram

Jake's Podcast

Previous Episode with Jake

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This episode was produced by Kody Hughes