In this week's episode of the Any Given Runday Podcast, we dive into the journey of Seán McFadden (@seanmcfadden247 on Instagram), a fitness coach and accomplished cyclist with an impressive résumé, including three Rás finishes, second Irishman Everesting and winning The Race. 

Seán shares his humble beginnings, transitioning from a non-athlete to a marathon runner, triathlete, and eventually a seasoned cyclist. He narrates his experiences in various races, including the brutal Donegal Ultra 555 and the infamous Rás stage race. Sean also discusses his life-changing move to Dubai for 5 years, his involvement in establishing local triathlon clubs, and organising high-profile races. 

00:00 Introduction to the Podcast and Guest
00:55 Seán's Early Life and Introduction to Sport
03:48 First Marathon and Athletic Club Journey
09:53 Transition to Cycling and Triathlons
13:17 The Rás Race Experience
19:14 Everesting Challenge
25:27 Triathlon Training and Dubai Move
30:26 The Importance of Clubs and Leaving Comfort Zones
31:25 Adjusting to Life in Dubai
32:56 Comparing Sports Facilities: Dubai vs. Home
35:21 The Donegal Ultra 555 Challenge
43:00 The Race: An Adventure Like No Other
45:56 Organizing Races Post-COVID
47:31 The Michael Murphy Mile: A New Challenge
55:26 Upcoming Races and Final Thoughts

You can follow us on Instagram: @anygivenrundaypodcast

This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior.

You can also check out their muscle recovery range through their website:

Ultrapurelabs.ie

You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkout

PerformNutrition.com