Seven-Time Mr. Olympia Winner Phil Heath

• Dropping the scale and living life. (1:10)

• Uncle Phil. (7:35)

• Breaking down his attachment to basketball. (10:01)

• His path into bodybuilding. (19:15)

• When did he get into strict bodybuilding? (25:21)

• His mentality on taking gear to enhance his physique. (30:50)

• Bringing pleasure to his soul. (36:50)

• Did he make bodybuilding an idol? (40:33)

• His experience with intestinal strangulation. (45:15)

• His relationship with Jay Cutler. (49:29)

• Is the rivalry with Kai Greene still there? (53:56)

• Ahead of the curve when it comes to recovery modalities. (59:03)

• The biggest missing piece when it comes to longevity. (1:04:10)

• The challenge with body dysmorphia in bodybuilding. (1:09:58)

• Making a change with his name and voice. (1:18:29)

• Does he have a favorite era of bodybuilding? (1:27:44)

• Is he a fan of the classic? (1:33:02)

• The golden era of strength training. (1:36:00)

• The ultimate gym social experiment. (1:39:07)

• Practicing mindfulness and coming into faith. (1:43:21)

• Coaches being more famous than the athlete. (1:49:05)

Related Links/Products Mentioned

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• March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout **

• How athletes are faster, better, stronger: David Epstein at TED

• MuscleSound | Point-of-Care Software to Diagnose Malnutrition

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

Featured Guest/People Mentioned

• Phil Heath (@philheath) Instagram

• Website

• Tim Grover (@timgrover) Instagram

• Jay Cutler (@jaycutler) Instagram 

• Ronnie Coleman (@ronniecoleman8) Instagram

• Arnold Schwarzenegger (@schwarzenegger) Instagram

• Kai Greene (@kaigreene) Instagram

• Bret Weinstein (@bret.weinstein) Instagram

• Dorian Yates (@thedorianyates) Instagram 

• Chris Bumstead (@cbum) Instagram

• Logan Franklin (@logan_franklin) Instagram