Corey Robinson is a former member of Canada’s National Wrestling Team who has also served as both a national and provincial coach of Olympic freestyle wrestling. He is currently a specialist of social impact at Motivate Canada, which is an organization which focuses on youth-driven development all over Canada. He also is a coach at CrossFit Basinview for those of you in the Halifax area. In this episode, Corey and I talk about what it means to really do your best – in the gym but also in life. We also delve into the importance of competition, living up to standards, and much more. Without further ado, please welcome Corey Robinson. www.motivatecanada.ca Learn more about your ad choices. Visit megaphone.fm/adchoices