Fabulously Keto

257: George Goodenough – The Great British Meat Up


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George Goodenough

George is a former British soldier and veteran of Operation Desert Storm. He was a very fit endurance athlete in his youth. By age 56 his health had deteriorated to the point of being a morbidly obese T2D waiting to die. Then a nurse told him “All carbs are sugar”. The rest is history…….

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/257

 

George’s Top Tips
  1. Find your Why – Be afraid, when you are afraid that is a good why.
  2. Research, research, research.
  3. Community – Get yourself friends in the community.
  4.  

    Resources Mentioned

    The 2nd Great British Meat Up

    Dr Sarah Hallberg – Ted Talk

    Dr Ken Berry and Kelly Hogan

    Kelly Hogan

    Wonder One BOOB Woman

     

    Connect with George Goodenough on social media

    YouTube: https://www.youtube.com/@FabulouslyKeto

     

    The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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    Music by Bob Collum

     

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