
Sign up to save your podcasts
Or
This week, I quiz one of our Run Your Best Life members, Debby Hershberger, on all things 100-miler training. She’s sharing the planning and training that has gone into preparing for her race, how she has protected her long-term goals, even while taking part in shorter races for training, and her best advice for anyone who wants to take part in a race of this magnitude one day.
Get full show notes and more information here: https://notyouraveragerunner.com/259
4.7
520520 ratings
This week, I quiz one of our Run Your Best Life members, Debby Hershberger, on all things 100-miler training. She’s sharing the planning and training that has gone into preparing for her race, how she has protected her long-term goals, even while taking part in shorter races for training, and her best advice for anyone who wants to take part in a race of this magnitude one day.
Get full show notes and more information here: https://notyouraveragerunner.com/259
1,501 Listeners
1,329 Listeners
2,199 Listeners
874 Listeners
2,452 Listeners
1,990 Listeners
1,292 Listeners
7,523 Listeners
496 Listeners
192 Listeners
373 Listeners
247 Listeners
435 Listeners
365 Listeners
305 Listeners