The Colitis Healing Path

26 | How To Reverse IBS Symptoms – Straight-talking From An Expert Dietitian | Mike Sweeney


Listen Later

Mike Sweeney openly admits that he used to drink heavily, was obese for years, and struggled with mental health issues and IBS. These days, he's a superfit dietitian with the NHS who dedicates himself to showing people how to reverse IBS, type II diabetes, and many other chronic health conditions.

Helping patients achieve amazing outcomes through nutritional and lifestyle modifications is what drives Mike - and he's had plenty of success doing so.

Mike is like a walking, talking encyclopedia on nutrition. And what makes Mike’s advice much more impactful is the fact that he experienced IBS himself…aswell as the alcoholism, being overweight, and dealing with depression and anxiety. 

All of these past personal struggles make his work more genuine and relatable. 

Tune in to hear Mike's insights on nutrition and what's wrong with the current approach in healthcare. Plus, we engage in a thought-provoking conversation on ultra-processed foods and their impacts on our health, with practical dietary advice you wouldn't want to miss.

IN THIS WEEK'S EPISODE, YOU'LL DISCOVER: 

* What were the three key factors in Mike overcoming IBS, obesity, alcoholism, depression and anxiety.

* Why Mike doesn’t follow the Low FODMAP diet and, while he’s trained in it, he hasn’t once had to share it with patients.

* A simple tweak he recommends people with IBS make to their diet to get symptoms under control.

* A cheap solution for chronic constipation you can buy in most supermarkets…that’s all natural and has worked with lots of Mike’s patients.

* And so much more!

CONNECT WITH MIKE

Twitter: https://twitter.com/thelowcarb_rd

CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: [email protected]

FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/

ENJOY THE EPISODE?
Would love to hear your thoughts. You can comment directly on Spotify.

And if you’ve got value from listening to any of the podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.

...more
View all episodesView all episodes
Download on the App Store

The Colitis Healing PathBy Marc McLean

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

9 ratings


More shows like The Colitis Healing Path

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

226,088 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,866 Listeners

The Jordan B. Peterson Podcast by Dr. Jordan B. Peterson

The Jordan B. Peterson Podcast

34,071 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

864 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

254 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,950 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,353 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,928 Listeners

The Colitis Scope by Michael Forstner

The Colitis Scope

9 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,010 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

Medscape InDiscussion: Ulcerative Colitis by Medscape

Medscape InDiscussion: Ulcerative Colitis

3 Listeners

Reversing Crohn's and Colitis Naturally by Josh Dech

Reversing Crohn's and Colitis Naturally

4 Listeners

What The Poop? Thriving with Ulcerative Colitis by Teri Holland

What The Poop? Thriving with Ulcerative Colitis

0 Listeners