IC is such a complicated condition, especially when it comes to finding solutions to make your symptoms less frequent. There isn’t a one size fits all, so don’t follow a trend because it worked for someone else because in the long run it may not work for you. In this week’s episode I talk about a 2 day supplement workshop, why you shouldn’t follow what others have tried to ease their IC symptoms and why it’s important to not look for a quick fix. Also I share an embarrassing story about myself! I would love to start a segment to share stories from my listeners if anyone is willing to share and shed some light on having IC! You can contact me at [email protected] to share your most embarrassing story!

IC Summer Cookbook (Use code “ICYOU” for 30% off): https://www.callieknutrition.com/shop

Work with me:

Road To Remission: For the IC Warrior ready to take ACTION and identify their triggers

Intro To IC Mini Course:  For the IC Warrior looking to learn more about the condition

The IC Collective For the IC Warrior craving a community

Connect with me!

Instagram - @callieknutrition

Tiktok - @callieknutrition

Email: [email protected]