"The more you love and accept yourself, the less you will seek it outside, the stronger you become.” 

 

Episode Summary: What if you felt free from the constant need of the validation from others, and instead felt a deep sense of self-acceptance? The more that you love yourself, the less you will seek it from those around you. This is freedom.

On today’s episode of Soul Talk we explore the topic of how to deal with and overcome the fear of rejection.  As human beings we will all face rejection in some form, sometimes we are our own worst enemies, in the ways that we reject ourselves. As a result so much of our lives are spent trying to get the validation of others, which only leads to suffering.

Listen and learn how to love and accept yourself more deeply, so that you can heal, transform and become the most authentic version of yourself.

 

Timestamps:

(00:03:16) – How and why we reject ourselves.

(00:06:46) - How childhood traumas fuels one’s relationship with rejection.

(00:09:58) – The Causes of constantly seeking external validation.

(00:12:06) – The impact of certain religious conditioning.

(00:14:16) - Changing the overall perception towards our negative behavior.

(00:16:45) - Treating yourself with love and compassion.

 

In This Episode You Will Learn:

•  How to overcome the challenges of rejection.
• How to feel free of external validation and live an authentic life.
• How to overcome the fear of being rejected.
• How to deal with loneliness and love yourself more deeply.
• How to heal past pain.

Some Questions I Ask:

•  What ways do you avoid rejection?
•   What is your relationship with rejection?
• How to love the parts of yourself that your dislike?
• How are you rejecting yourself?
• What is rejection costing you?

Get in Touch:

• Email me at [email protected]
• Visit my website: www.kuteblackson.com

Download the full interview transcript HERE.

Events with Kute Blackson:

Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com