Mike O’Hearn

• Why he was bred for bodybuilding. (2:06)

• Growing up in a big family. (3:44)

• The guy who likes the journey will do better than the man who wants the destination. (5:28)

• Why he decided to go natural. (8:15)

• Tips for continuing to perform long-term. (14:33)

• How much has having a child changed his life? (17:53)

• Why he appreciates being an older father. (22:14)

• The drastic changes in gym culture. (24:42)

• Favorite workout partners. (28:37)

• His unique friendship with Stan Efferding. (32:31)

• Nutrition advice for longevity. (35:07)

• His transition from stage to screen. (39:24)

• His experience on American Gladiators. (41:02)

• “It’s not the shows that win it, it’s what you do with yourself, your personality/image.” His mindset behind building his wealth outside of fitness. (46:21)

• The impact of his partner. (51:13)

• Does working out get better as you get older? (54:10)

• Put yourself around high-performing people. (59:29)

• Being the ‘meme’ guy. (1:05:47)

• “The finance shouldn’t outride the energy.” (1:07:19)

Related Links/Products Mentioned

• Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **

• May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout **

• Tom Platz - Wikipedia

• Magazine Dreams (2023) - IMDb

• The American Gladiators Documentary

• Battle Dome - Wikipedia

• Watch Con Man | Prime Video - amazon.com

• Divinity - Rotten Tomatoes

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

Featured Guest/People Mentioned

• Mike O’Hearn (@mikeohearn) Instagram

• Website

• YouTube

• Stan “Rhino” Efferding (@stanefferding) Instagram

• Jocko Willink (@jockowillink) Instagram

• Josh Barnett (@joshlbarnett) Instagram