Hello hello! We're back with another episode of the Owning Your Sexual Self podcast! I’m so excited to have Jocelyn Silva here for this conversation. Jocelyn is a sex and relationship coach who helps people break free from shame, reconnect with their desires, and step into a more honest and empowered relationship with themselves. Her work is shaped by her own journey from growing up in heavy purity culture to doing the deep personal healing that led her into this field. I love how authentic Jocelyn is and how she now uses those experiences to help others create more truth, freedom, and alignment in their relationships and sexuality.

In this episode:

• How fear of rejection, being too much, or not enough keeps people from showing up honestly
• How hiding parts of ourselves slowly erodes trust, closeness, and desire
• How people pleasing and keeping the peace can create more anxiety
• How nervous system safety impacts intimacy, desire, and pleasure
• Simple practices that can help people become more aware of their honesty
• Why living authentically can be uncomfortable but ultimately more freeing

Thank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!

**This episode is sponsored by Instant Hydration. Visit InstantHydration.com and use my exclusive code RACHEL33826 for 40% off your order!**

Connect with Jocelyn
Website - JocelynSilva.com
Instagram - @IAmJocelynSilva

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Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: [email protected]