Only 5 Steps for a 6 Pack (Everybody Gets This Wrong)

• Is there any body part more flooded with misinformation than abs? (1:21)

• Only 5 Steps for a 6 Pack (Everybody Gets This Wrong)

• #1 - Eat in a calorie surplus. (5:40)

• #2 - You're doing the exercises WRONG. (12:10)

• #3 - You're doing TOO many reps. (20:21)

• #4 - Your workout program sucks! (24:15)

• #5 - Cardio sucks! Create a calorie deficit through diet. (26:44)

Related Links/Products Mentioned

• Special Promotion: NO BS 6-Pack Formula 50% off! ** Code ABS50 at checkout **

• Get your free Sample Pack with any "drink mix" purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump

• June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout **

• Mind Pump # 2085: Abs & Core Masterclass

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources