Episode 262: Face and Feel Your Fear is a reminder that fear isn't something to eliminate—it's something to understand, experience, and move through. In this episode, I share why fear, anxiety, self doubt, and uncertainty don't mean you're doing something wrong. Whether you're preparing to serve a mission, currently serving, or navigating life after your mission, I want to help you see fear as evidence that you're growing, stretching, and becoming the person God is helping you become.

Using the story of David and Goliath, I explore what courage really looks like and why David's greatest strength wasn't the absence of fear but his willingness to face it anyway. We talk about emotional resilience, feeling your emotions instead of avoiding them, allowing anxiety to rise and fall, facing your personal Goliaths, trusting God, and recognizing that the challenges you're facing today may be preparing you for something even greater tomorrow. I also share conversations with missionaries who are learning that confidence isn't never feeling fear—it's knowing you can feel fear and still move forward.

If you've been waiting to feel fearless before taking the next step, this episode will encourage you to stop waiting and start trusting yourself. You'll learn how to face your fear, feel your fear, and discover that courage, growth, and confidence are built by moving through discomfort, not avoiding it. Episode 262: Face and Feel Your Fear will help you see your struggles as preparation, your fear as information, and your willingness as one of your greatest strengths.

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.

00:00 – Intro

00:55 – A Message From A Future Missionary

04:44 – Face & Feel Your Fear

06:30 – Fear Isn't A Stop Sign

08:32 – David & Goliath

10:05 – Your Lion & Your Bear

11:21 – "I Didn't Expect To Feel This Way"

13:15 – Opposition In All Things

14:47 – Your Goliath Might Surprise You

17:46 – Fear Is Information

18:35 – Feel The Bell Curve

19:40 – Emotional Resilience

20:30 – Your Fear Is Your Education

21:28 – Becoming The Next Version Of You

22:45 – The Opposite Of Fear Isn't Fearlessness

23:50 – What David Really Teaches Us

25:01 – Face It. Feel It. Move Through It.

26:30 – Outro

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