During this episode, you’ll hear from Brad Beven OAM who shares his experience and expertise in a coaching capacity.  Brad's accomplishments were many,

• Winner 4 consecutive World Cup triathlon titles between 1992 and 1995
• 7 x Formula One Triathlon Champion between 1994 and 1999
• 19 World Triathlon Cup consecutive victories
• 5 x Australian Olympic Distance Champion
• 2 x Australian Long Course Champion
• 1990 Commonwealth Games silver medalist
• 3 x Silver medalist at the ITU World Triathlon Championships across his career

These days, beyond Brad's own sporting professional career, Brad is the head coach of the M5 Academies Program.  Where alongside team captain Phil Stoneman, the program helps aspiring elite and emerging professional triathlon and multi-sport athletes. The M5 Academies Program help their athletes reach their best and you'll enjoy learnings around what makes a successful athlete, the importance of race simulations, the importance of periodizing your athletic season. Brad shares a top swim, top bike and top run tip, discusses monitoring and adjusting training workloads, shares tips for rest, hacks for psychologically managing injury and advice around how to get the best out of yourself come race day.

 

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