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Sculpt Your Body: Why Performance Training Is the Key to a Chiseled Physique
Move good, look good. (1:21)
Why performance is one of the BEST ways to measure your progress. (9:42)
5 Attributes of Why Performance Training Is the Key to a Chiseled Physique
#1 - Multi-plane movements: balance and symmetry. (11:59)
#2 - Strength: more muscle, faster metabolism. (16:32)
#3 - Stamina: a sculpted athletic look. (18:25)
#4 - Power: build muscle that looks athletic. (20:28)
#5 - Mobility: no weak areas. (22:37)
FLASH SALE: Get MAPS Performance today! (25:41)
Related Links/Products Mentioned
Get your free Sample Pack with any "drink mix" purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump
Flash Sale: MAPS Performance 50% off! ** Code ATHLETE50 at checkout. **
Mind Pump Store
Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies
Mind Pump #1790: The Secret to an Attractive & Functional Body
Mind Pump #1057: How to Get Stronger for Fat Loss & Muscle Building
Mind Pump #2280: Why Everyone Should Train Like an Athlete
Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV
Mind Pump Podcast – YouTube
Mind Pump Free Resources
By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge4.8
1172211,722 ratings
Sculpt Your Body: Why Performance Training Is the Key to a Chiseled Physique
Move good, look good. (1:21)
Why performance is one of the BEST ways to measure your progress. (9:42)
5 Attributes of Why Performance Training Is the Key to a Chiseled Physique
#1 - Multi-plane movements: balance and symmetry. (11:59)
#2 - Strength: more muscle, faster metabolism. (16:32)
#3 - Stamina: a sculpted athletic look. (18:25)
#4 - Power: build muscle that looks athletic. (20:28)
#5 - Mobility: no weak areas. (22:37)
FLASH SALE: Get MAPS Performance today! (25:41)
Related Links/Products Mentioned
Get your free Sample Pack with any "drink mix" purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump
Flash Sale: MAPS Performance 50% off! ** Code ATHLETE50 at checkout. **
Mind Pump Store
Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies
Mind Pump #1790: The Secret to an Attractive & Functional Body
Mind Pump #1057: How to Get Stronger for Fat Loss & Muscle Building
Mind Pump #2280: Why Everyone Should Train Like an Athlete
Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV
Mind Pump Podcast – YouTube
Mind Pump Free Resources

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