Real Health and Weight Loss Podcast

271 Metabolic Health in Men


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Dr Lucy sits down with Lifestyle Medicine doctor Jeremy Lim to unpack men’s health, metabolic health, and why lifestyle changes beat quick fixes every time. They chat about the rise of weight loss medications, the role of telehealth in supporting men, and Jeremy’s practical 3 E’s framework—Education, Engagement, and Encircling—a simple but powerful way to take charge of long-term health. You’ll also hear Jeremy’s personal insights into what really motivates men to make change and how to build habits that last. 

🔗  Book an appointment  with Dr Jeremy Lim here: www.rlmtelehealth.com/metabolic 

For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/ 

Episode, show notes & transcript
https://www.rlmedicine.com/metabolic-health-in-men 

See omnystudio.com/listener for privacy information.

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Real Health and Weight Loss PodcastBy Real Life Medicine

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