Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research.

In this episode, Chris is going to bring the latest updates to his Covid Nutrition guide that he published last spring 2020. We will also cover the studies related to vaccination and long term immunity. If you want to get the Covid nutrition guide, then head over to siimland.com/272

Timestamps:

01:35 Chris's Updates to Last Year's Guide

08:00 Will Everyone Get Infected

13:50 How Big Is Your Risk of Infection

15:55 What to Do Around Exposure

20:45 Nutrients After Getting Infected

28:25 Delta Variant and Vaccines

33:45 How Long Will Vaccines Last

38:30 Booster Shots

44:10 Vaccine Mandates

49:20 Do Vaccines Reduce Virus Symptoms

And much more

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Here are the links to the podcast on all platforms

Link to the Audio Podcast on iTunes and Stitcher

Link to the podcast on Spotify

Link to the podcast on CastBox

Watch the Biohacking Bootcamp Videos on Patreon

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 Show Notes

Chris Masterjohn Covid Guide

Join Inside Tracker for 25% Off with Code SIIMLAND

Lucas Aoun's Natural Testosterone Optimization Course 10% OFF

The Immunity Fix on Amazon

Get Magnesium Breakthrough for a 10% Discount!

Use Code SIIM for 10% Off Self Decode

Use Code SIIM for a 10% Discount on the KAATSU Bands

My New Book Stronger by Stress

My NEW BOOK Metabolic Autophagy

Metabolic Autophagy Audiobook

Metabolic Autophagy Master Class

Total Sleep Optimization Video Course

Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK

Get the Metabolic Autophagy Program

Keto Adaptation Manual Book

Watch the Biohacking Bootcamp Videos on Patreon

Body Mind Empowerment Handbook

Keto Fit Program

Keto // IF Program

Stay Empowered

Siim