Codependency counselor Erika Wright joins Jamie on The KICK-ASS Stepmom Podcast to help you untangle the codependency patterns that are keeping you stuck in stepmom life - overgiving, overfunctioning, and losing yourself in relationships. Erika’s straight shooting style will leave you feeling empowered to regain your self trust and integrity in relationships. 

Today you’ll hear about what codependency is and how it forms, why truth is the key to unraveling codependent patterns, how women are societally conditioned to prioritize others, how to tell the difference between healthy boundaries and codependency, and much more. 

Connect with Erika: 

https://erikawright.org/

https://www.instagram.com/erikawrighthcd/?hl=en

Masterclass: How to Stop Letting a High Conflict Ex Highjack Your Life 

www.jamiescrimgeour.com/masterclass

Join Elevate: Group Coaching For The High Level Stepmom

www.jamiescrimgeour.com/elevate 

Subscribe to my Substack: 

https://substack.com/@jamiescrimgeour

Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom 

www.jamiescrimgeour.com/ebook 

Episode Sponsors: 

Cozy Earth | www.cozyearth.com and use the code COZYJAMIE