The Dumbbells

274 Plyo Boxes!! Which Kind is Best? (w/ Dahéli Hall)


Listen Later

Awesome day in The Weight Room! Erin and Stanger were beyond pumped to have the amazing Dahéli Hall (MAD TV, DEAR WHITE PEOPLE) join them for a workout and an episode!! The ‘Bells talk to her about how she and Erin met and her fitness background. Then, Erin put all of them (herself included) through a workout circuit. They all performed the same exercises on different plyo boxes, a fixed wooden box, a plastic aerobic step with risers and an adjustable platform. Which box faired better and why?? You gotta listen to find out! 
“Yeah Buddy!!”

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

The DumbbellsBy Headgum

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

597 ratings


More shows like The Dumbbells

View all
Comedy Bang Bang: The Podcast by Earwolf and Scott Aukerman

Comedy Bang Bang: The Podcast

13,149 Listeners

Who Charted? by Howard Kremer and Brett Morris

Who Charted?

2,019 Listeners

improv4humans with Matt Besser by Matt Besser

improv4humans with Matt Besser

2,692 Listeners

Overdue by Headgum

Overdue

2,205 Listeners

Hollywood Handbook by Headgum

Hollywood Handbook

3,538 Listeners

Blank Check with Griffin & David by Blank Check Productions

Blank Check with Griffin & David

5,875 Listeners

Doughboys by Headgum / Doughboys Media

Doughboys

5,140 Listeners

High and Mighty by Headgum

High and Mighty

2,339 Listeners

This Is Why by Laura Lane, Angela Spera - Headgum

This Is Why

486 Listeners

No Joke Podcast by Headgum

No Joke Podcast

436 Listeners

All Fantasy Everything by Headgum

All Fantasy Everything

2,758 Listeners

Just a Tip with Megan Batoon by Headgum

Just a Tip with Megan Batoon

3,090 Listeners

LA Podcast by LA Podcast, Alissa Walker, Rachel Reyes, Mike Bonin

LA Podcast

409 Listeners

Hey Riddle Riddle by Headgum

Hey Riddle Riddle

3,234 Listeners

Threedom by Scott Aukerman, Lauren Lapkus, Paul F Tompkins

Threedom

3,217 Listeners

Drag Her! A RuPaul's Drag Race Podcast by Headgum

Drag Her! A RuPaul's Drag Race Podcast

2,328 Listeners

Random Order Podcast by Random Order Studios

Random Order Podcast

1,882 Listeners

Factually! with Adam Conover by Headgum

Factually! with Adam Conover

2,194 Listeners

Get Played by Headgum

Get Played

2,133 Listeners

Too Scary; Didn't Watch by Headgum

Too Scary; Didn't Watch

1,963 Listeners

ManDogPod by Dan Lippert and Ryan Rosenberg

ManDogPod

404 Listeners

Newcomers: Sports, with Nicole Byer and Lauren Lapkus by Headgum

Newcomers: Sports, with Nicole Byer and Lauren Lapkus

5,700 Listeners

Inside Voices by Headgum

Inside Voices

273 Listeners

The Neighborhood Listen by The Neighborhood Listen

The Neighborhood Listen

1,389 Listeners

The Sloppy Boys by The Sloppy Boys

The Sloppy Boys

688 Listeners

XOXO, Gossip Kings by Headgum

XOXO, Gossip Kings

435 Listeners

SitcomD&D by Headgum

SitcomD&D

631 Listeners

Broad Ideas with Rachel Bilson & Olivia Allen by Headgum

Broad Ideas with Rachel Bilson & Olivia Allen

571 Listeners

The Pit Wall by Headgum

The Pit Wall

115 Listeners

FOOSBALLZ! by Headgum

FOOSBALLZ!

48 Listeners

Senses Working Overtime with David Cross by Headgum

Senses Working Overtime with David Cross

501 Listeners

Go Touch Grass by Headgum

Go Touch Grass

266 Listeners