Dominyka Obelenyte was born in Lithuania, emigrated to the United States at a very young age, and became a 4 time Pan-Am and World Championship gold medalist. In this interview we talk technique, injury recovery, mindset, effective training, the use and misuse of 'loyalty' in the BJJ world, mental resilience and more. I think you'll really like this one.

Follow Dominyka on Instagram @domdabomburmom/

Also, check out the brand new Open Guard System that I just released in DVD and streaming format at https://www.grapplearts.com/openguard

Cheers,

Stephan