Welcome back to another episode of the Smart Nutrition Made Simple Show.

In today's conversation, I chop it up with my friend Matt Hoodie, a dietician, nutrition coach, and gym owner here in Scottsdale, AZ.

• The Obesity Paradox: Why obesity rates continue to climb despite decreasing high fructose corn syrup consumption.
• Calories and Awareness: The importance of calorie intake and nutritional awareness, with insights into the carnivore diet and its potential benefits compared to the standard American diet.
• GLP-1 Agonist Drugs: The role of weight loss medications, their potential impact on long-term lifestyle behaviors, and key considerations for sustainable weight management.
• Top Supplement Picks: We share our go-to supplement recommendations for optimal health and performance.
• The Bigger Picture: Why setting realistic, long-term expectations is crucial for clients to achieve lifelong health and wellness changes.

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4. Interested in working with Ben? Schedule your free nutrition strategy call today: https://www.bodysystems.com/free-strategy-call/.

Connect with Matt:

Matt is passionate about helping people achieve their health and fitness goals through personalized coaching and expert advice. Here’s how you can connect with him:

• Instagram: @MattHoodieFitness
• Website: www.matthoodiefitness.com
• Email: [email protected]

Let us know your thoughts on today’s episode! Reach out on social media or drop us a line with your feedback and takeaways.

Connect with Us:

Email: [email protected] 

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