I was recently featured on The Old Rollers Podcast hosted by Harrison Helterbrand and we dove deep into maintaining your longevity in the sport, skill development, learning styles and taking charge of your own learning process. Check out The Open Guard System with Jon Thomas at <a href= "https://www.grapplearts.com/openguard">https://www.grapplearts.com/openguard</a> Download The Grapplearts BJJ Master App for free at https://www.grapplearts.com/masterapp Follow The Old Rollers Podcast on Facebook: <a href= "https://www.facebook.com/theoldrollers/">https://www.facebook.com/theoldrollers/</a>

I was recently featured on The Old Rollers Podcast hosted by Harrison Helterbrand and we dove deep into maintaining your longevity in the sport, skill development, learning styles and taking charge of your own learning process. Check out The Open Guard System with Jon Thomas at https://www.grapplearts.com/openguard Download The Grapplearts BJJ Master App for free at https://www.grapplearts.com/masterapp Follow The Old Rollers Podcast on Facebook: https://www.facebook.com/theoldrollers/

I was recently featured on The Old Rollers Podcast hosted by Harrison Helterbrand and we dove deep into maintaining your longevity in the sport, skill development, learning styles and taking charge of your own learning process. Check out The Open Guard System with Jon Thomas at <a href="https://www.grapplearts.com/openguard" rel="noopener noreferrer">https://www.grapplearts.com/openguard</a> Download The Grapplearts BJJ Master App for free at https://www.grapplearts.com/masterapp Follow The Old Rollers Podcast on Facebook: <a href="https://www.facebook.com/theoldrollers/" rel="noopener noreferrer">https://www.facebook.com/theoldrollers/</a>

277 - Longevity in the Sport, with Harrison Helterbrand on The Old Rollers Podcast

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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Wrestling

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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277 - Longevity in the Sport, with Harrison Helterbrand on The Old Rollers Podcast

277 - Longevity in the Sport, with Harrison Helterbrand on The Old Rollers Podcast

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