
Sign up to save your podcasts
Or
There are many essential aspects of diabetes management, but it’s no surprise that one of the most common questions people have about diabetes is “What can I eat?” The American Diabetes Association’s nutrition philosophy is: “informed food choices are essential for living well” and there are 7 key meal patterns as well as the Diabetes Plate to help guide food choices. However, food is more than just simply nutrients – it plays an important role in our culture, communities and celebrations – and it’s only one of many factors that influence our health.
Tune into this episode to learn about:
● seven key meal patterns for managing diabetes
● the Diabetes Plate and who might benefit from using it
● the ADA’s new sister organization focused on obesity
● the ADA’s approach to “food as medicine”
● diabetes distress and how it impacts behaviors and outcomes
● fasting and diabetes
● including cultural and celebratory foods into healthy meal patterns
● lifestyle factors beyond food
● benefits of medications
● GLP-1s for diabetes vs weight management
● important takeaways and resources for the public and health professionals
Full shownotes, transcript and resources: https://soundbitesrd.com/278
4.7
198198 ratings
There are many essential aspects of diabetes management, but it’s no surprise that one of the most common questions people have about diabetes is “What can I eat?” The American Diabetes Association’s nutrition philosophy is: “informed food choices are essential for living well” and there are 7 key meal patterns as well as the Diabetes Plate to help guide food choices. However, food is more than just simply nutrients – it plays an important role in our culture, communities and celebrations – and it’s only one of many factors that influence our health.
Tune into this episode to learn about:
● seven key meal patterns for managing diabetes
● the Diabetes Plate and who might benefit from using it
● the ADA’s new sister organization focused on obesity
● the ADA’s approach to “food as medicine”
● diabetes distress and how it impacts behaviors and outcomes
● fasting and diabetes
● including cultural and celebratory foods into healthy meal patterns
● lifestyle factors beyond food
● benefits of medications
● GLP-1s for diabetes vs weight management
● important takeaways and resources for the public and health professionals
Full shownotes, transcript and resources: https://soundbitesrd.com/278
1,684 Listeners
853 Listeners
3,060 Listeners
6,452 Listeners
3,452 Listeners
496 Listeners
778 Listeners
3,571 Listeners
4,860 Listeners
616 Listeners
371 Listeners
1,121 Listeners
20,792 Listeners
194 Listeners
73 Listeners