Life of And

278: When Everything Feels Like Too Much—Start Here


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What if the reason you feel overwhelmed… is because you haven’t written down what you don’t know?

In this raw and totally unscripted episode, Tiffany opens up about the chaos of her current season—think: a major home renovation, full family schedule, growing a business, and trying to stay present in her marriage. If you've ever felt like you're underwater with your goals, you're going to feel seen here.

Tiffany brings her longtime coach and mentor, Brian Kavicky, into a real-time conversation to figure out what’s causing the stress—and how to reset.

You'll walk away with a clear 4-step framework to:

  • Untangle your overwhelm
  • Get clarity fast
  • Define your non-negotiables
  • And build the confidence to move forward (even when life is messy)

Wish you could talk it out with BK? Good news, you can! Book time with Brian Kavicky Here


Mentioned in this episode:

  • 271: Mid-Year Slump? Here’s How Top Performers Reset
  • 262: Hope Restored: The Marriage Intensive That Changed Everything
  • 256: Why You Keep Getting in Your Own Way (with Brian Kavicky)


Timestamps:
(00:00) Intro

(01:02) Mid-year reflection and reset

(03:33) Financial and personal pressures

(06:51) Overcoming uncertainty and prioritization

(21:20) Navigating the purge process

(22:03) Organizing your newspace

(22:38) Concerns about budget and decision-making

(24:04) Finding the right people for the job

(28:40) Setting priorities and non-negotiables


Check out the apps and sponsor of this episode:

  • This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share leadership and sales insights. No compensation is received for referrals.
  • Created in partnership with Share Your Genius
  • Still doing your own laundry? Let’s prioritize things that actually matter. Check out Poplin. Use my code Tiffany15 for $15 off your first order. If you’re local to Indy, use Your Laundry Valet. Tiffany50 will get you 50% off your first week of service.
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Life of AndBy Tiffany Sauder, IBJ Media

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