Send me a text

This week I’m talking about why so many of us start Monday feeling confident… and by Tuesday we’re already renegotiating everything. What you actually need isn’t a stricter schedule. It’s a realistic plan that works when life is doing what life does. The real reason your week falls apart isn’t laziness or lack of discipline… it’s decision fatigue from making too many choices in real time. So I’m walking you through three simple decisions to make before the week starts so you can stop carrying the mental load all day.

Mentioned in this episode:
👉 Sunday Prep Workbook+: https://go.realhappymom.com/sunday-prep-workbook-special/

3 Takeaways from this episode:

1. The goal isn’t a perfect plan — it’s a plan that still works when your week gets messy.
2. Decision fatigue is what makes you feel behind, so move the biggest decisions earlier before the week starts.
3. A “realistic plan” can take 10 minutes: scan your calendar, decide dinners, and pick your top three priorities.

Support the show