Movement and pilates teacher Madeline joins me to discuss dance and the history of Joseph Pilates, what makes pilates Pilates, who to work with, control issues, what is “advanced”, copyright, gait patterning, a Bikram rant, the “reformer”, online training vs. hands-on, what’s changed since COVID, and shiny teeth. Some good pilates info and myth busting here.

https://madelineblack.com/