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279: Run The Bridge | Tokyo Marathon | Sound Running
This week's episode is proudly sponsored by Sydney Marathon, join them this September in their bid to become an Abbott World Marathon Major. Learn more at sydneymarathon.com
Brad maps out a tough tempo course.
The 2023 Tokyo Marathon was won by Deso Gemisa in a sprint finish ahead of Mohamed Esa, both recording a time of 2:05:22, while Canadian Cam Levins set a North American Area Record of 2:05:36.
Woody Kincaid outkicked Joe Klecker to win The Ten at the Sound Running Meet in 27:06.37. Eilish McColgan broke the British 10000m record running 30:00.86, ahead of Alicia Monson who broke the American 10000m record in 30:03.82
Wrap up of State Track & Field Championships:
NSW T&F State Champs
WA T&F State Champs
Training Talk presented by Sydney Marathon answers a listener’s question about how much base work preparation is needed for before commencing a marathon block. Then Moose on the Loose grills influencers being coy on post-race details.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
4.8
5757 ratings
279: Run The Bridge | Tokyo Marathon | Sound Running
This week's episode is proudly sponsored by Sydney Marathon, join them this September in their bid to become an Abbott World Marathon Major. Learn more at sydneymarathon.com
Brad maps out a tough tempo course.
The 2023 Tokyo Marathon was won by Deso Gemisa in a sprint finish ahead of Mohamed Esa, both recording a time of 2:05:22, while Canadian Cam Levins set a North American Area Record of 2:05:36.
Woody Kincaid outkicked Joe Klecker to win The Ten at the Sound Running Meet in 27:06.37. Eilish McColgan broke the British 10000m record running 30:00.86, ahead of Alicia Monson who broke the American 10000m record in 30:03.82
Wrap up of State Track & Field Championships:
NSW T&F State Champs
WA T&F State Champs
Training Talk presented by Sydney Marathon answers a listener’s question about how much base work preparation is needed for before commencing a marathon block. Then Moose on the Loose grills influencers being coy on post-race details.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
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