Do you feel burdened by your debt? If so, this episode is for you! In this podcast episode, we look at understanding and managing the overwhelming emotions that often accompany debt: Stress & Anxiety. We'll also explore:<ol><li>Why we shouldn't ignore these uncomfortable feelings </li><li>The concept of Buffering </li><li>Strategies for calming anxiety related to debt</li></ol>Finally, we'll conclude with an empowering message, and here's a sneak peek: you can always course-correct and improve your financial situation, provided you believe in your ability to do so. So tune in so that you can start feeling better! <a href='https://www.germainefoley.com/consult'>Click Here to book your Complimentary Wealth Building Strategy Consultation.</a> Interested in The Stop Overspending Course? <a href='https://www.germainefoley.com/sos'>Click here</a> to learn more & to get started! Follow Me on Instagram → <a href='https://www.instagram.com/germainefoleycoaching/'>@germainefoleycoaching</a>

Do you feel burdened by your debt? If so, this episode is for you! In this podcast episode, we look at understanding and managing the overwhelming emotions that often accompany debt: Stress & Anxiety. We'll also explore:Why we shouldn't ignore these uncomfortable feelings The concept of Buffering Strategies for calming anxiety related to debtFinally, we'll conclude with an empowering message, and here's a sneak peek: you can always course-correct and improve your financial situation, provided you believe in your ability to do so. So tune in so that you can start feeling better! Click Here to book your Complimentary Wealth Building Strategy Consultation. Interested in The Stop Overspending Course? Click here to learn more & to get started! Follow Me on Instagram → @germainefoleycoaching

Do you feel burdened by your debt? If so, this episode is for you! In this podcast episode, we look at understanding and managing the overwhelming emotions that often accompany debt: Stress &amp; Anxiety. We'll also explore:<ol><li>Why we shouldn't ignore these uncomfortable feelings&nbsp;</li><li>The concept of Buffering&nbsp;</li><li>Strategies for calming anxiety related to debt</li></ol>Finally, we'll conclude with an empowering message, and here's a sneak peek: you can always course-correct and improve your financial situation, provided you believe in your ability to do so. So tune in so that you can start feeling better! <a href="https://www.germainefoley.com/consult" rel="noopener noreferrer">Click Here to book your Complimentary Wealth Building Strategy Consultation.</a> Interested in The Stop Overspending Course? <a href="https://www.germainefoley.com/sos" rel="noopener noreferrer">Click here</a> to learn more &amp; to get started! Follow Me on Instagram → <a href="https://www.instagram.com/germainefoleycoaching/" rel="noopener noreferrer">@germainefoleycoaching</a>

28. Anxious About Your Debt? How to Feel Better Even Before Paying Off Debt

Becoming the Wealthy You is the podcast for women who make good money, but aren’t building wealth the way they want to. Hosted by Germaine Foley, a certified life and money coach who paid off over $200,000 of debt using her signature Do Both Method (build wealth and enjoy life at the same time), this show helps you become the wealthier version of yourself, financially, mentally, and emotionally. If you’ve ever thought: &nbsp;“I make good money, so why don’t I have more to show for it?” &nbsp;“I know what I should be doing with money, but I just don’t do it.” &nbsp;“I have everything else in my life together, but this one area keeps me feeling stuck…” This podcast is for you. Each week, you’ll get down-to-earth advice and practical guidance to help you: &nbsp;– Stop overspending (even when the temptation is strong) &nbsp;– Hit savings goals like $10K and beyond &nbsp;– Break free from the cycle of credit card debt &nbsp;– Start investing with confidence &nbsp;– Navigate real-life money triggers like social pressure, family needs, and emotional spending &nbsp;– And finally feel in control of your finances You don’t need more willpower. You need a different approach.This podcast is here to walk with you, one honest, empowering episode at a time.

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Becoming the Wealthy You is the podcast for women who make good money, but aren’t building wealth the way they want to. Hosted by Germaine Foley, a certified life and money coach who paid off over $200,000 of debt using her signature Do Both Method (build wealth and enjoy life at the same time), this show helps you become the wealthier version of yourself, financially, mentally, and emotionally. If you’ve ever thought:  “I make good money, so why don’t I have more to show for it?”  “I know what I should be doing with money, but I just don’t do it.”  “I have everything else in my life together, but this one area keeps me feeling stuck…” This podcast is for you. Each week, you’ll get down-to-earth advice and practical guidance to help you:  – Stop overspending (even when the temptation is strong)  – Hit savings goals like $10K and beyond  – Break free from the cycle of credit card debt  – Start investing with confidence  – Navigate real-life money triggers like social pressure, family needs, and emotional spending  – And finally feel in control of your finances You don’t need more willpower. You need a different approach. This podcast is here to walk with you, one honest, empowering episode at a time.

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28. Anxious About Your Debt? How to Feel Better Even Before Paying Off Debt

28. Anxious About Your Debt? How to Feel Better Even Before Paying Off Debt

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