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Postpartum rage isn’t talked about enough, and yet, so many moms experience it—sometimes long after the newborn stage.
Whether you’re one year postpartum, juggling multiple kids, or feeling like you’re drowning in the chaos, this episode dives deep into why postpartum rage happens, what triggers it, and how it’s different from depression.
We’ll unpack the science behind this all-too-common experience, share real stories, and, most importantly, break the stigma. You are not alone, and there are ways to navigate this.
Resource Links Mentioned In the Episode:
❤️ "Seeing Red" Study about Postpartum Rage: https://pmc.ncbi.nlm.nih.gov/articles/PMC9511239/
❤️ Made For Birth Community: www.facebook.com/groups/m4bcommunity
Additional Resources for Postpartum Rage:
❤️ https://renewedwellnesscounseling.com/postpartum-rage-what-it-is-how-to-manage-it-signs-you-shouldnt-ignore/
❤️ https://www.forbes.com/sites/traversmark/2024/05/09/a-psychologist-explains-the-experience-of-postpartum-rage/
Send me a text if you have episode request. All other questions please email me so I can reply!
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
By Katherine Stephens - Made 4 Birth5
2424 ratings
Postpartum rage isn’t talked about enough, and yet, so many moms experience it—sometimes long after the newborn stage.
Whether you’re one year postpartum, juggling multiple kids, or feeling like you’re drowning in the chaos, this episode dives deep into why postpartum rage happens, what triggers it, and how it’s different from depression.
We’ll unpack the science behind this all-too-common experience, share real stories, and, most importantly, break the stigma. You are not alone, and there are ways to navigate this.
Resource Links Mentioned In the Episode:
❤️ "Seeing Red" Study about Postpartum Rage: https://pmc.ncbi.nlm.nih.gov/articles/PMC9511239/
❤️ Made For Birth Community: www.facebook.com/groups/m4bcommunity
Additional Resources for Postpartum Rage:
❤️ https://renewedwellnesscounseling.com/postpartum-rage-what-it-is-how-to-manage-it-signs-you-shouldnt-ignore/
❤️ https://www.forbes.com/sites/traversmark/2024/05/09/a-psychologist-explains-the-experience-of-postpartum-rage/
Send me a text if you have episode request. All other questions please email me so I can reply!
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

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