Real Happy Mom

[280] A Realistic Weekly Reset for Busy Moms (Even When You’re Tired)


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I’m walking you through a realistic weekly reset you can do in 30 minutes or less—because you don’t need a three-hour “get your whole life together” session to feel prepared. The point of this reset is to remove a little chaos so Monday doesn’t start with surprises and stress. I’m breaking it into five quick steps: clothes, meals, calendar, one hotspot tidy, and a small recharge for you. And if you’re running on fumes, I’m also giving you a 10-minute version that still keeps Monday from feeling like an ambush.

Mentioned in this episode:
👉 Sunday Prep Workbook Plus (Real Happy Mom)

3 Takeaways from this episode:

  1. Tiny decisions made ahead of time (like clothes and dinner) can save your sanity when your energy is low.
  2. You don’t have to “solve” the whole week—just notice the busy days and plan for a softer version of them.
  3. A reset that includes you (even five minutes) makes the whole week feel lighter.


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Real Happy MomBy Toni-Ann Mayembe, DDS

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