Minimal-ish: Minimalism, Intentional Living, Motherhood

280: Intentional Rhythms and Routines for a Busy Life with KyAnn Molina


Listen Later

This week on Minimalish, I’m joined by KyAnn Molina, a wife, homeschooling mom of three little ones 5 and under, and host of the Simple Rhythms for Busy Moms podcast. 

In our conversation, KyAnn and I talk about the importance of intentional routines in motherhood, especially when you’re juggling work, keeping up with your home, and family life. She shares openly about her own journey with postpartum depression and how it shaped her approach to routines and why mental health and self-care matter so much for moms.

We also chat about practical home management systems (like tackling the never ending piles of laundry), how to build rhythms that serve your family’s unique and ever-changing seasons, and the freedom that comes from keeping things simple and flexible.

If you’ve been craving more balance and less chaos in your days, then be sure to tune in to this week's episode

Links from this episode:

  • KyAnn on Instagram (@kyannandmat)

  • KyAnn’s Podcast: Simple Rhythms for Busy Moms

  • KyAnn’s Free Facebook Community

  • KyAnn’s Website

  • Desirae on Instagram

  • Minimal-ish Podcast Website

    More Episodes on Habits, Routines, & Home Management:

    • Ep. 197:  Layering Routines and "Surthriving" with Tyler Moore (aka the Tidy Dad)

    • Ep. 181: Simple Home Management Routines + Habits (without the Perfectionism) with Kelly Briggs

    • Ep. 145: Creating Daily Rhythms for Your Everyday Life with Katy Lewis

    • Ep. 138: Creating a Laundry System That Works with Amy Eilers

      Sponsors:

      1. Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish

      2. Calm: Get 40% off a Calm Premium Subscription at calm.com/minimalish


        Learn more about your ad choices. Visit megaphone.fm/adchoices

        ...more
        View all episodesView all episodes
        Download on the App Store

        Minimal-ish: Minimalism, Intentional Living, MotherhoodBy Cloud10

        • 4.8
        • 4.8
        • 4.8
        • 4.8
        • 4.8

        4.8

        978 ratings


        More shows like Minimal-ish: Minimalism, Intentional Living, Motherhood

        View all
        A Slob Comes Clean by Dana K. White: A Slob Comes Clean

        A Slob Comes Clean

        2,485 Listeners

        Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

        Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

        2,070 Listeners

        Minimalist Moms Podcast | Simple Living for Overwhelmed Moms by Diane Boden

        Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

        982 Listeners

        This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

        This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

        280 Listeners

        Frugal Friends Podcast by Jen Smith & Jill Sirianni | Backyard Ventures

        Frugal Friends Podcast

        1,222 Listeners

        Sustainable Minimalists by Stephanie Seferian

        Sustainable Minimalists

        1,009 Listeners

        Millennial Minimalists by Kelly & Lauren

        Millennial Minimalists

        319 Listeners

        Maximized Minimalist Podcast by Katy Wells

        Maximized Minimalist Podcast

        923 Listeners

        Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

        Wannabe Clutter Free | Declutter, Simplify, Find Freedom

        388 Listeners

        SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

        SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

        678 Listeners

        The Minimal Mom by Dawn Madsen

        The Minimal Mom

        745 Listeners

        Declutter Your Chaos - Mindful Minimalism by Amber Cammidge,  Decluttering Coach

        Declutter Your Chaos - Mindful Minimalism

        345 Listeners

        THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

        THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

        165 Listeners

        Paring Down: Realistic minimalism, decluttering, & intentional living by Cloud10

        Paring Down: Realistic minimalism, decluttering, & intentional living

        286 Listeners

        SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism by Sarah Horgan

        SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

        51 Listeners