You look like you’ve got it all together.
The schedule. The job. The vibe.
But inside? It still feels off.

In this raw and honest episode, Audrey Rose—Registered Nurse and Somatic Life Coach—breaks down why looking competent isn’t the same as feeling confident… and how nervous system dysregulation is the missing piece no one’s talking about. If you’ve ever felt like an imposter, dissociated by midnight, or exhausted by success, this one’s going to hit home.

You’ll learn:

• Why high-achieving women often don’t feel magnetic (even when they look the part)
• How people-pleasing, perfectionism, and hustle are symptoms of nervous system dysregulation
• The real reason your body panics when you're being seen
• What it means to build confidence somatically—not just mentally
• Tools to start anchoring confidence in your body today

🎧 Plus, Audrey shares the simple weekly challenge that can help you start showing up without shrinking.

✨✨ Ready To Rise Fam! ✨✨

Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

💻 Watch This Episode on YouTube:
Catch the whole episode in video format over on YouTube! Subscribe Here

🥳👉🏼 Get your FREE TICKET to RISE: The Happiness Summit HERE

💖 Join the RISE Sisterhood:
The RISE Sisterhood is a supportive virtual community where we host monthly workshops, live Q&A calls, and transformative experiences like breathwork, sound baths, and EFT Tapping sessions. It’s a space to learn true nervous system regulation practices.

💌 Learn more: helloaudreyrose.com/sisterhood
📲 use code "SISTERHOOD" for a free month

📩 Weekly Newsletter:
Want even more inspiration? Join the Ready to Rise weekly newsletter, packed with tips, tools, and motivation. Click Hereto Sign Up

📱 Let’s Connect on Instagram:
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