Hi all! In this solo episode, I open up about my intrusive and anxious thoughts, along with the loud voice that is my inner critic. I share my thoughts on showing up scared and taking risks, despite what my mind wants me to do (which is to stay small). If you feel overwhelmed by your thoughts and feel like there's one "right" way to show up, this episode is for you.STAY CONNECTED: INSTA: <a href='http://www.instagram.com/trustandthrive'>@trustandthrive</a> TIKOK: <a href='https://www.tiktok.com/@trustandthrive?'>@trustandthrive</a> EMAIL: trustandthrive@gmail.com

Hi all! In this solo episode, I open up about my intrusive and anxious thoughts, along with the loud voice that is my inner critic. I share my thoughts on showing up scared and taking risks, despite what my mind wants me to do (which is to stay small). If you feel overwhelmed by your thoughts and feel like there's one "right" way to show up, this episode is for you. STAY CONNECTED: INSTA: @trustandthrive TIKOK: @trustandthrive EMAIL: trustandthrive@gmail.com

Hi all! In this solo episode, I open up about my intrusive and anxious thoughts, along with the loud voice that is my inner critic. I share my thoughts on showing up scared and taking risks, despite what my mind wants me to do (which is to stay small). If you feel overwhelmed by your thoughts and feel like there's one "right" way to show up, this episode is for you.STAY CONNECTED: INSTA: <a href="http://www.instagram.com/trustandthrive" rel="noopener noreferrer">@trustandthrive</a> TIKOK: <a href="https://www.tiktok.com/@trustandthrive?" rel="noopener noreferrer">@trustandthrive</a> EMAIL: trustandthrive@gmail.com&nbsp;

285: Showing Up Scared Even When My Thoughts Are Loud

Welcome to Trust &amp; Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way.&nbsp; Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: trustandthrive@gmail.com

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way.  Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: trustandthrive@gmail.com

Share 285: Showing Up Scared Even When My Thoughts Are Loud

Sign up to save your podcasts

285: Showing Up Scared Even When My Thoughts Are Loud

285: Showing Up Scared Even When My Thoughts Are Loud

More shows like Trust & Thrive

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

The OCD Stories

Relationships Made Easy

Call Her Daddy

ADHD for Smart Ass Women with Tracy Otsuka

LET’S TALK ATTACHMENTS

The OCD & Anxiety Podcast

Giggly Squad

Trauma Rewired

ADHD Aha!

The Mel Robbins Podcast

The Psychology of your 20s

The Sabrina Zohar Show

Disordered: Anxiety Help

In Your Dreams with Owen Thiele