Black belt world champion Brandon Mullins and I talk about the fundamental movements of jiu-jitsu and their advanced applications in almost every technique you'll ever use on the mat. Check out our bestselling book, 'Nonstop Jiu-Jitsu' on Amazon.com <a href="https://amzn.to/3kwkHRH">https://amzn.to/3kwkHRH</a> or go here to get the links if you live in Canada, the UK, Japan, Italy or Germany: <a href= "https://www.grapplearts.com/nonstop-jiu-jitsu-book/">https://www.grapplearts.com/nonstop-jiu-jitsu-book/</a> This is the BJJ book of the decade! Stephan Kesting

Black belt world champion Brandon Mullins and I talk about the fundamental movements of jiu-jitsu and their advanced applications in almost every technique you'll ever use on the mat. Check out our bestselling book, 'Nonstop Jiu-Jitsu' on Amazon.com https://amzn.to/3kwkHRH or go here to get the links if you live in Canada, the UK, Japan, Italy or Germany: https://www.grapplearts.com/nonstop-jiu-jitsu-book/ This is the BJJ book of the decade! Stephan Kesting

Black belt world champion Brandon Mullins and I talk about the fundamental movements of jiu-jitsu and their advanced applications in almost every technique you'll ever use on the mat. Check out our bestselling book, 'Nonstop Jiu-Jitsu' on Amazon.com <a href="https://amzn.to/3kwkHRH" rel="noopener noreferrer">https://amzn.to/3kwkHRH</a> or go here to get the links if you live in Canada, the UK, Japan, Italy or Germany: <a href="https://www.grapplearts.com/nonstop-jiu-jitsu-book/" rel="noopener noreferrer">https://www.grapplearts.com/nonstop-jiu-jitsu-book/</a> This is the BJJ book of the decade! Stephan Kesting

286 - The Fundamental Movements At The Core of Every Jiu-Jitsu Technique, with Brandon 'Wolverine' Mullins

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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286 - The Fundamental Movements At The Core of Every Jiu-Jitsu Technique, with Brandon 'Wolverine' Mullins

286 - The Fundamental Movements At The Core of Every Jiu-Jitsu Technique, with Brandon 'Wolverine' Mullins

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