Today I'm giving you all the deets on how I'm physically & mentally preparing for an unmedicated birth! I dive into 8 specific things I'm doing to be as prepared as possible, while also knowing it can turn out differently.


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NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Links Referenced In This Episode: 

• 248. [INTERVIEW] Preparing for & navigating MOTHERHOOD while prioritizing your health & your relationships with Gillean Barkyoub
• 266. [PREGNANCY] DELAYED CORD CLAMPING- What is it & why it's part of my BIRTH PLAN
• Try the Hypnobabies course I'm taking, here! Use code CORINNE for 10% off!! 
• 285. [PREGNANCY] How drinking RED RASPBERRY LEAF TEA & eating DATES in 3rd TRIMESTER can improve LABOR & BIRTHING!

NEEDED | What to look for in a Prenatal vitamin

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.