✨ The go-to space for raw, real, and empowering conversations about birth, postpartum, and motherhood. ✨

If you’re preparing for life after baby, a six-week checkup isn’t enough—you need a plan.

In this episode, we’re going deep into postpartum prep—what you actually need to heal, recover, and thrive after birth. We’re covering:

✔️ Why postpartum lasts WAY longer than six weeks (spoiler: up to two years!)

✔️ How different cultures honor the first 40 days after birth 🌍

✔️ The major differences in recovery after a vaginal vs. C-section birth

✔️ A detailed checklist of must-haves before baby arrives—whether you’re breastfeeding or bottle-feeding

Because let’s be real—postpartum is NOT the time to be scrambling for essentials or thinking, why did no one tell me this?

🔗 POSTPARTUM CHECKLIST
🔗 POSTPARTUM PLANNING SESSION
🔗 MADE FOR BIRTH COMMUNITY

Send me a text if you have episode request. All other questions please email me so I can reply!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.