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29 | Connect With Your Inner Child By Using This Additional Exercise
Show Notes
Hey, Sister-friend šš½
Children learn and develop by playing. When they are allowed to play, they get to explore new things, develop different skills, step outside their comfort zones, and have carefree fun. When there is no pressure or criticism to the play, we seek their creativity to come out, and for any observer, you get a few giggles at the shared joy they experience.
This is the third episode in the inner child series. In episode 27, we looked at foundational concepts of the inner child; last week, in episode 28, I introduced you to the two-handed written dialogue exercise designed to connect you with your inner child. If this is your first time with me, or you missed those two episodes, pause now and listen to those episodes so you get the most benefit from what Iāll be sharing today.
Today, weāll look at more exercises in the creative activityās realm to help you connect with and heal your inner child.
I hope this episode blesses you.
Healing and Love š
Jenniel
šYour Next Stepsš
Leave a review for the show
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
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***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
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By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
5
6161 ratings
Show Notes
Hey, Sister-friend šš½
Children learn and develop by playing. When they are allowed to play, they get to explore new things, develop different skills, step outside their comfort zones, and have carefree fun. When there is no pressure or criticism to the play, we seek their creativity to come out, and for any observer, you get a few giggles at the shared joy they experience.
This is the third episode in the inner child series. In episode 27, we looked at foundational concepts of the inner child; last week, in episode 28, I introduced you to the two-handed written dialogue exercise designed to connect you with your inner child. If this is your first time with me, or you missed those two episodes, pause now and listen to those episodes so you get the most benefit from what Iāll be sharing today.
Today, weāll look at more exercises in the creative activityās realm to help you connect with and heal your inner child.
I hope this episode blesses you.
Healing and Love š
Jenniel
šYour Next Stepsš
Leave a review for the show
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
Ā
šš¼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
Ā
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
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