hi my loves. i recorded this episode a few weeks ago. it’s all about prioritizing sustainability in your creative and life pursuits, rather than burning out on impossible demands of yourself. what’s the easiest and smallest version of this goal or dream or desire i have, and how can i make promises that feel sustainable to keep?

i hope you enjoy this episode, made with love <3 

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Sending all my love to you today, sunshine. 

Key quotes from episode: 

“if you keep breaking the promises you make to yourself — why not make different promises?” 

Sources mentioned: 

Book: Emergent Strategy by adrienne maree brown

Book: The Creative ACT by Rick Rubin

Book: Atomic Habits by James Clear

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