In this guest episode, I talk with Veronica, from The Healthy Homosapien

She’s a health coach who’s a passionate wellbeing advocate who’s in the process of writing a book on how to be truly happy. 

In this episode:

-Veronica shares her own journey from a fitness instructor and owning a health business to being a health coach and writing a book on wellbeing that encompasses all areas of wellness. 

-She shares tips about writing a book about wellness and how the book will help you.

-Ways to exercise from home or if you’re just starting out.

-How language can help you to stay motivated with exercise. 

Links:

Want to connect with Veronica?

http://www.instagram.com/the_healthy_homosapien

http://thehealthyhomosapien.com

Watch our conversation https://youtu.be/3BDBGGKFbpA

Share your thoughts over on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at https://simplyhappy.com.au/podcast

See omnystudio.com/listener for privacy information.