Showing Up with Vicki Knights

29. Showing Up Courageously in Mid-Life with Lucia Knight


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In this episode, I'm joined by the inspiring Lucia Knight, founder of Midlife Unstuck. Lucia shares her incredible journey of stepping out of a 20-year corporate career to reinvent herself in midlife and help others do the same.

We talk about the courage it takes to make big life changes, especially in midlife, and why so many people feel stuck or invisible at this stage of life. Lucia opens up about the fears that hold us back, the importance of identifying your unique "superpowers," and how small, experimental steps can lead to transformative change.

Lucia also shares a personal story about her TEDx talk, what went wrong during her dress rehearsal, and how she turned it into a proud moment of showing up authentically. If you're navigating midlife and wondering if it's too late to try something new or show up differently, this episode will give you the inspiration you need.

In this episode, we discuss:

  • The life-changing decision Lucia made to leave her corporate career and what came next.
  • Why identifying your unique superpowers is essential for a fulfilling career.
  • The small steps that make showing up courageously feel easier.
  • The mindset shift needed to embrace visibility in midlife.
  • The surprising truth about how showing up can energise you.

Lucia's honesty and wisdom are truly inspiring, and I'm excited for you to hear her story.

Connect with Lucia Knight:

  • Website: https://www.midlifeunstuck.com/
  • Free community: Never too old, never too late https://www.midlifeunstuck.com/freebies

Connect with Vicki:

  • Follow me on Instagram: @iamvickiknights
  • Grab my free visibility guide: https://vickiknights.co.uk/visibility
  • Website: https://vickiknights.co.uk

Ready to work together? 🌟 Book a BRANDING SHOOT with me: https://vickiknights.co.uk/brand-photography-services 🌟 Join the waitlist for my UK Visibility Retreat in September 2025: https://vickiknights.co.uk/business-retreat-entrepreneurs-uk

🌟 Join the waitlist for the next round of my group visibility mastermind, SEEN: https://vickiknights.co.uk/mastermind

🌟 Get my self-paced course, UNCOVER YOUR MAGIC: https://vickiknights.co.uk/magic (Use the code SHOWING UP for 10% off)

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Showing Up with Vicki KnightsBy Vicki Knights

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