In this conversation, Alex Larson and veterinarian Katie Neshek, discuss the essential aspects of running with dogs, focusing on choosing the right breed, training, nutrition, hydration, and safety. They emphasize the importance of understanding a dog's needs and capabilities, as well as the etiquette required when running in shared spaces. The discussion also covers practical tips for managing heat stress, paw care, and the significance of proper equipment. Overall, the episode serves as a comprehensive guide for dog owners who want to incorporate their pets into their running routines.

00:00 Introduction to Running with Dogs

02:49 Choosing the Right Dog for Running

05:18 Training Your Dog for Endurance

08:15 Equipment and Gear for Running with Dogs

11:09 Nutrition for Active Dogs

13:49 Hydration Strategies for Dogs

16:37 Managing Heat Stress in Dogs

19:16 Paw Care and Injury Prevention

22:11 Dog Etiquette on Trails

24:50 Conclusion and Resources

Guest Bio:

Dr. Katie Nisek is the heart and soul behind North Star Off-Grid and Sawtooth Mountain Mobile Vet, bringing compassionate, holistic veterinary care directly to pets in remote and rural settings. With a deep respect for the outdoor lifestyle and a dedication to client education, she offers personalized wellness visits where pets feel safest—in their own environment. When she’s not tending to four-legged friends, Dr. Nisek is sharing her journey on Instagram, inspiring pet owners with practical tips and authentic stories from the field. Her gentle approach and unwavering empathy make her a trusted partner in pet care.

Resources Mentioned in This Episode:

•  Apply for 1:1 Coaching with an ALN Dietitian 

• Guest Contact Info

• Youtube https://www.youtube.com/@northstaroffgrid/videos

• Instagram https://www.instagram.com/northstarmutts/

• Vet Instagram https://www.instagram.com/sawtoothmountain_mobilevet/

• Light up Vest

• Dog Snack

  Ruff Bar: https://ruffbar.com/?fbclid=PAQ0xDSwMXZitleHRuA2FlbQIxMAABp5xUjCfweaZg21vakIdWmVGZW3brC3eXCkA3-bDmQ1fnUH4jAsl7T9Cd1yXM_aem__-tHerla4Ef6-rqMnSS0jA

  
  

  Mountain Wild is a great meat based treat: https://mountainwildpet.com/?srsltid=AfmBOoqRqCmajNJDgWfJ0bmK9czgLePt6n-B0qc_hn4eByM2h37tj37q(Code: VAGABONMUTTS for 10% off) 

  
  

  
  

  
  

Connect with Me:

• Instagram: @alexlarsonnutrition

• Website: alexlarsonnutrition.com

  
  

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