Repetition is the mother of all learning, and with so many great key learnings coming through this year, I thought it's time for the 2nd instalment of our "Catchupasode's" featuring the following guests:

Max Paquette - Assoc Prof Biomechanics Human Performance Centre Uni Memphis: 'Moving Beyond Weekly Mileage'

Dougal Allan - Multisport Champion & Head Coach DA Endurance

Eloise Wellings (OLY) - 3x AUS 10,000m Champion, 'Postpartum Return to Sport'

David Bailey (PhD) - Head of Performance Team Bahrain Victorious (UCI World Cycling). High Performance in the Peloton

Calf Strain Rehabilitation Tania Pizzari (PhD) & Brady Green, La Trobe Sport & Exercise Medicine Research Centre

Dr Ashar Khan - Specialist Psychiatrist, QLD ADHD & Neurosciences Clinic. ADHD Exercise & Sport

Show Sponsor: POLAR

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Their products provide you with 24/7 monitoring to enable you to plan better, train smarter, recover fully … so you can be at your physical best.

Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products

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