Used to dread upcoming events? Same! But guess what? Anticipation and anxiety are flip sides of the same coin. I learned to reframe my thinking, picturing success instead of fearing failure. Now, challenges excite me! You can too. Swap anxiety for unstoppable anticipation – it's a game-changer!

Show Notes:

[04:46]#1  Anxiety definition of anxiety is a state of uneasiness and apprehension about future uncertainties.

[11:14]#2 anticipation is to regard as probable also to expect or predict. 

[17:46]#3 The key is that these two labels are, again, different ways of looking at the exact same energy. 

[21:06] Recap

Episodes Mentioned:

2879: How To Raise Your Awareness

2105: How To Raise Your Self-Awareness

2081: How To Become Aware Of Your Own Ignorance

263: Step Up Your Self-Awareness

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