Emotionally Uncomfortable

297: How You WANT To Feel MATTERS (More Than You Might Think)


Listen Later

Dear Ambitious, Overwhelmed Mother,

I know the responsibility you carry and I’m here to tell you, you no longer need to carry it all.

There is a way for you to feel like you are succeeding as a mother, to start your day energized and create space for what matters to you.

 

In this podcast episode Sarah and I talk about: 

  • How to manage your emotions on a daily basis and WHY this matters. 
  • How to say “NO” to what drains you, and “YES” to what serves you
  • How to SEE that you DO have time to do all the things you want you just need to know where to look for it. 

 

xo

 

P.S. Are you ready to FEEL in control of your time & energy?

Check out  my NEW Program HERE www.heatherchauvin.com/intensive 

 

If you've been wanting to work with me 1:1 but not yet ready to LEAP into Mastery (an 8 month coaching program) NOW is your opportunity to learn my Energetic Time Management Process in this intimate experience. 

Click here to check our the details and application process for the MIIC Time & Energy Intensive www.heatherchauvin.com/intensive 

 

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

543 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,270 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,361 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,635 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

307 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,674 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,946 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,892 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,591 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,070 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

507 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,358 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

318 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,483 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

144 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,348 Listeners