On this episode of 2 White Lights, we were joined by one of the best female lifters in the world, multiple time National Champion in the 63 kg weight class, Samantha Calhoun (@sam.s.calhoun). On this episode we discussed:

- How she stays motivated

- The ultra competitive international competition in the 63 kg division

- How one disappointing performance has turned her in to one of the best platform competitors in powerlifting

- Her opinons on the USAPL/IPF

- She gives her lifter rating

- And we play "white light/red light"