On this episode of 2 White Lights, we had one of the best 120 kg lifters of all time, Dennis Cornelius (@denniscornelius500) on the program and we discussed:

- His performance at USAPL Nationals (6:53-19:10)

- How he tries to keep his motivation and if he'd ever change weight classes to face more competition (19:15-38:09)

- His opinions on the upcoming pro meets in the USAPL and his distain for formals determining best overall lifters (38:10-80:00)

- His thoughts on the USAPL and IPF (80:01-99:01)

- Thoughts on how Ashton Rouska reminds him of himself and competing in untested feds(99:02-122:34)

- And his thoughts on international competition (122:37)