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2WL Episode 193- Coaches Round Table
Marcellus Williams and Joe Stanek join us to discuss FAQs and coaching topics they commonly come across.
- Should you push "maximal recovery volume" in powerlifting/ (2:27 - 26:01)
- Should every block start with RPE 6? (26:02 - 43:15)
- Some of the biggest challenges of being a full-time coach (43:16 - 78:36)
- Trends in powerlifting you would like to see die (78:37)
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By 2 White Lights
4.7
143143 ratings
Marcellus Williams and Joe Stanek join us to discuss FAQs and coaching topics they commonly come across.
- Should you push "maximal recovery volume" in powerlifting/ (2:27 - 26:01)
- Should every block start with RPE 6? (26:02 - 43:15)
- Some of the biggest challenges of being a full-time coach (43:16 - 78:36)
- Trends in powerlifting you would like to see die (78:37)
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