The first phase of the menstrual cycle is the follicular phase, which begins on day one of bleeding.

However, the follicular phase is split up into two sections: the early follicular phase, which is also widely known as the menstrual phase, and the late follicular phase.

In this episode, Angelica discusses a brief introduction to the anatomy and physiology of the menstrual phase and three herbs to support the menstrual phase, with a cameo appearance from Marshmallow Root.

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Angelica Merritt's debut book, Womb Witch, Herbal Magick for Reproductive Health, is set to be released with Microcosm Publishing in March of 2025.

She is an herbalist, pregnancy loss doula, forager, textile artist, and traveler. Her work has appeared in The Seasonals, Witchology Magazine, The Buchtelite, and Newsweek.

LINKS & RESOURCES

BOOK: Womb Witch | BUY THE BOOK

Website| AngelicaMerritt.com

Instagram | @dandeliondazed Angelica on Substack | SUBSCRIBE

🎵 Theme Song by Emcee Calico Emcee Calico on Spotify | TUNE IN

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DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.